With naturopathy for headaches and migraines

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With Chinese medicine (TCM) for headache and migraines

Throbbing, hammering, pulsing accompanied by nausea, vomiting or sensitivity to light: In Germany, around thirteen million people suffer from migraines or recurrent, excruciating headaches. Many patients slip into the role of a doctor for headaches and treat themselves with painkillers. However, long-term success is often lacking. Here, sustainable treatment with Traditional Chinese Medicine (TCM) offers a promising alternative. A recent study by the TCM clinic at the Steigerwald clearly underlines this: When discharged, around 70 percent of migraine sufferers described an improvement in their symptoms, after two years it was 76 percent.

Food often causes migraine attacks "Since headaches have a variety of causes, comprehensive diagnostics are the focus of Chinese medicine," explains Dr. Christian Schmincke, TCM expert and head of the clinic at the Steigerwald. “From the perspective of Chinese medicine, the stomach is causally related to a headache. This means that millions of pieces of information pass from the stomach to the head every day via a large bundle of nerves. ”It is therefore no wonder that certain foods often trigger migraine attacks. In order for the experts in Chinese medicine to clear blockages between the head and the stomach, the focus at the beginning is on a comprehensive medical history in the patient consultation as well as the use of Chinese diagnostics in the form of pulse and tongue diagnosis. These help to identify triggering factors and small body signals. For example, if so-called cold disorders are causes of common childhood diseases that later lead to headaches, Chinese medicine treats them with heat in the course of therapy.

The most important goal: stopping strong painkillers Since many people have been taking painkillers for years, stopping the medication is an important goal. "It is of no use to cure a disease if symptoms are suppressed," says Dr. Schmincke. “Rather, the symptoms lead the therapist to the roots of the disease. The goal is freedom from symptoms without medication. ”TCM experts rely on Chinese drug therapy for the therapy. Patients consume herbs, tubers and roots in the form of cooked decoctions every day, which the doctors create individually for each patient and readjust the recipes every day. In the case of migraine and headache patients, these often contain bamboo in the beginning in order to release blockages between the stomach and head in the long term. Acupuncture and moxibustion are also important pillars. They particularly help with pain attacks, which often occur during the withdrawal phase of migraine-related drugs. Qi Gong, a system of gentle, slow movement exercises, has a calming and invigorating effect on headache patients and thus also contributes to successful therapy. Healthy nutrition and tension-relieving Tuina massages complete the concept. (pm)

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