The pollen season comes with concentrated power

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Long winter favors strong pollen count

The beginning of spring - which means pure joy for some people - pollen allergy sufferers usually have big problems such as red, watery eyes, a dripping nose or blocked sinuses. Those affected have been able to breathe deeply through the long winter - but especially because of the late beginning of spring, the pollen count is now particularly pronounced. The blooming of certain trees such as hazel, alder, poplar, willow and birch would only start late due to the cold, according to the pneumologist Claus Kroegel from the University Hospital Jena, but this will now happen “in the next one or two weeks now with concentrated power, so that allergy sufferers suffer particularly badly, ”the scientist told the news agency" dpa ".

Pollen flies back to normal in four weeks. In mild spring, the phase of flowering of the different plants takes several months, but according to the experts, the long cold phase would mean that many different plants would bloom at the same time this year and pollen would be secreted accordingly. Pollen from hazel and alder had already flown at the beginning of the year, but only in small quantities due to the cold. Therefore, according to the pneumologist, those affected should "allow for a heavy pollen count for four weeks" - only then would the extent of the pollen count return to normal. Accordingly, oak and pine pollen can be expected in May, however, which would cause far fewer problems.

Current pollen count information for affected people According to the German Weather Service (DWD), more than 15% of the population in Germany suffer from pollen allergy and hay fever, although the trend is increasing. Symptoms such as runny nose, conjunctivitis or even asthma are usually associated with pollen allergy, and so-called “cross-reactions” with food are also common. How severe an allergic reaction is varies from person to person - nevertheless, according to the DWD, the pollution of the pollen allergy can be derived from the pollen count. For those affected, there is therefore the opportunity to find out about the pollen count in their region every day at "" for targeted and predictive prophylaxis.

Naturopathy offers help for pollen allergy Anyone suffering from pollen allergy will find, in addition to the therapeutic options of conventional medicine, a wide range of treatment options in the field of naturopathy. Here, pollen allergy is generally not viewed in isolation, but as a problem for the entire human organism. Accordingly, alternative therapeutic concepts mostly focus on restoring healthy immunological regulatory capacity. For example, homeopathy, ear acupuncture and special applications such as autologous blood therapy, hypnosis, Bach flower therapy or an intestinal rehabilitation come into question.

Tip: keep the window closed and wash your hair in the evening
In addition to consistent therapeutic measures, pneumologist Claus Kroegel also gives those affected two very simple tips to protect themselves from the pollen: During this time, the windows should be kept closed and the hair washed in the evening, "because the pollen gets caught in the hair and you carry her to bed like that. "(nr)

Also read:
Protective measures against hay fever
Naturopathic medicine: ear acupuncture
Ambrosia pollen warning
Hypnotherapy: therapy in hypnosis
Treatment options for bronchial asthma

Image: Rita Gäbel /

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Video: Springs high pollen levels put hay fever and asthma sufferers at risk

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